BOSS MEAL PREP

Upstate NY’s Elite Meal Prep Company

MEALS

MEAL PLANS

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Next deadline for Wednesday delivery

MEET THE OWNER

Alexandra is a Certified Health Coach and Professional Chef. She is passionate about healthy living, fitness, and all things wellness.

Her dream is to help as many people as possible realize their true full potential through the pursuit of a healthy lifestyle… which all starts with a healthy diet.

To View the Latest Menu, Click Here.

To Customize Your Own Meal Plan, Click Here.

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OUR MEALS

Everything we do is purposeful and positive.

Fresh, Never Frozen

We prepare all our of food fresh each week.

Macro-Balanced

Each meal is crafted for optimum nutrition.

Rotating Menu

New items every week so you’re never bored.

Meal Plans Make Your Life

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OUR CLIENTS

We aim to please and help everyone!

I’ve been on crutches the last 2 months from an ankle injury, unable to exercise. So at a time when I theoretically should have GAINED weight, I actually LOST weight thanks to Boss Meal Prep!
Mary D’agostino
This meal prep service has been a God send!!The meals are so fresh and delicious! I can’t stop saying anything but amazing things. This has really helped me stay on track with my fitness goals. The meals are healthy and macro friendly. Alex is so amazing and she really puts her heart and soul into these meals. This is my second month doing my meal prep orders and I have loved every second of it. Don’t hesitate to order from Boss Meals. It won’t let you down at all!

Maya Gelenter
I’m down 29 pounds since I’ve started!! I am so excited that Alex shares her talents with me, she cooks amazingly delicious and healthy foods for me every week! From Pancakes to Waldorf Salad and everything in between are so Tastey! I’m down 29 pounds since I began with her Service, I order 21 meals every week! I highly recommend Boss Meal Prep!

Jane Duerr
As an MMA fighter and personal trainer, I am always recommending these meals to my clients. It’s so convenient when you’re on the go like me, and I can trust that Alex keeps the macros nice and tight, especially when I’m preparing for a fight.

Shane Manley
Everyone needs meal prep! I work long hours at my collision shop, and without these meals, I end up eating cereal or fast food every day. I don’t want to! I just don’t have time to do anything else. Do yourself a favor, take 5 minutes and place your order for the week. You’ll be thanking yourself when you’re hungry!

Patrick Manley
This is so convenient and we are so grateful to have this service in our town! If you don’t love cooking or your just sick of doing it every. single. day… I highly recommend!
Karen & Bob
Just picked up my second week of meal prep. So far my favorites so far are the pork chops, steak stir fry and now the burrito bowl! Everything has been great and it’s real food!!!! I’m an under eater although I don’t look it as my metabolism is super slow. Alex is helping me lose weight for surgery so for those of you reading this that can’t cook for yourselves due to medical issues get a hold of her!
Randy Darling
5 Star service from Chef Alex! Boss Meal Prep delivers the freshest service. I tried TrifectaNutrition before Boss Meal Prep. The difference is night and day. I order meals weekly. If there’s a problem I get a text days before from Alex that tells me what she’s doing to fix it. If I’m not home she’s able to drop it off anyway. A lot of folks are cooking tasty food. Quality service is rare. And the service from Boss Meal Prep is the best.

Peter Smith
My doctor was surprised to see that during 2020, when I theoretically should have gained weight sitting at my computer at home working most of the day, I actually lost weight! It’s definitely because I started eating Boss Meal Prep.
Brett Luce
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